Alfanun shayar da jarirai nonon uwa zallah



 Nono shine abinci mai kyau ga jarirai. Yana daya daga cikin ingantattun hanyoyin tabbatar da lafiyar yara da rayuwa domin yana dauke da kwayoyin garkuwar jiki wadanda ke kare su daga cutukan yara.

Nono na samar da dukkan kuzari da sinadarai da ake bukata na watannin farko na rayuwar jarirai, kuma tana ci gaba da samar da kusan rabin ko fiye da na abinci na yara a cikin rabin na biyu na shekara ta farko, har zuwa kashi daya bisa uku a cikin shekara ta biyu na rayuwar su, inji Hukumar Lafiya ta Duniya (WHO).

Bincike ya nuna cewa shayar da jarirai na samar wa yara mafi kyawun farawa a rayuwa. Har ila yau yana aiki a matsayin tsaro na samar da rigakafi ga jarirai.

Har ila yau, masana harkar abinci mai gina jiki sun bayyana cewa, yaran da ake shayarwa nono zalla, ba sa cika yin kiba da kuma saurin kamuwa da ciwon suga daga baya a rayuwarsu.

An bayyana shayar da jarirai a matsayin ginshikin rayuwar yara, lafiya, girma da ci gaba kamar yadda yake samarwa kowane yaro mafi kyawun farawa a rayuwa.

Nono yana ba da lafiya, abinci mai gina jiki da fa'idodin tunani ga uwa da yaro. Hakanan ya zama wani ɓangare na tsarin abinci mai dorewa.

Jarirai masu shayarwa suna da rigakafi mai ƙarfi, rage haɗarin kamuwa da cuta da cututtukan yara da yawa, kuma suna iya samun fa'idodin kiwon lafiya na dogon lokaci ciki har da rage haɗarin kiba a yara da samartaka.

Bincike ya nuna cewa yawan kiba na raguwa da kashi 15-30 cikin 100 na jariran da ake shayarwa idan aka kwatanta da jariran da ake shayar da su.

An yi kiyasin Kimanin yara 80,000 ne aka bayar da rahoton cewa suna yayuwa ba tare da mutuwa ba duk shekara idan aka yi aikin shayarwa mafi kyau.

Iyaye kuma suna amfana sosai da shayarwa. Yana taimakawa wajen hana zubar jini bayan haihuwa kuma yana rage haɗarin kamuwa da cutar kansar nono.

Har ma yana iya rage haɗarin kamuwa da osteoporosis, ciwon sukari, cututtukan zuciya, hawan jini, hawan cholesterol, kuma yana rage tsananin baƙin ciki bayan haihuwa.

Shugabar kungiyar kunigiyar Masana Akan abinci mai Gina jiki ta Kasa, reshen FCT, Dakta Florence Uchendu, ta ce shayar da jarirai nonon uwa zalla na ba wa yara nono ne kawai a cikin watanni shida na farkon rayuwa.

"Za ku iya ci gaba da shayarwa har sai yaron ya cika shekaru biyu. Bayan watanni shida, za ku iya ba wa yaron duk sauran abinci,” inji ta.

Uchendu ta bayyana cewa nono mai launin rawaya da ta fara fitowa ita ce abin da ya kamata a sha a kalla awa daya bayan haihuwa.

Ya ƙunshi rigakafi da yaro ke buƙata.

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